To get maximum efficiency when brushing your teeth, you should follow the instructions below.
- 1. Place the toothbrush along the gingiva so as to form an angle of 45 °. The strands must contact the tooth surface but also with that of the gingiva. Without exerting excessive pressure, brush the outer surface of 2 or 3 teeth by performing a rotating movement forward and back and repeat the procedure. Move the toothbrush on the next group of 2 or 3 teeth and repeat the procedure.
- 2. Angle the toothbrush vertically behind them front teeth. Perform several movements up and down using the tip of the head of the toothbrush.
- 3. Maintain a 45 ° angle between the brush and the surface of the tooth and the gingival sulcus. Gently brush by moving back and forth and circular along the surface of all front teeth.